Guide · Comparisons
Single Cell vs Double Cell Shades: What Certified Data Shows
Retailers say double-cell honeycomb shades insulate better. AERC's certified directory of 114 cellular products says cell count barely moves the U-factor - and opacity moves it about three times as much.
Ellen MarshProduct & Seller Editor
Updated Sep 14, 2026 · first published Jul 10, 2026 · 13 min read

Cell count is the wrong question
You are standing in front of a configurator deciding between a single-cell honeycomb shade and a double-cell honeycomb shade, and the page is telling you that double cell means more insulation. That claim is repeated on almost every retailer page in this category. When you check it against the only certified dataset that exists for cellular shades, it does not hold up cleanly.
The Attachments Energy Rating Council — AERC — is the standards body that rates window attachments the way NFRC rates windows. Its public certified products directory lists 114 certified cellular shade products. Every one of those products is rated on the same baseline window: BW-B, a double-pane clear-glass unit in a non-metal frame. That shared baseline is what makes the numbers comparable to each other, and it is also why you can never compare a U-factor from this directory to a U-factor quoted against some other window. All figures in this article are from that one baseline.
Here is what the directory says, and it is not what the marketing says.
Among the certified products in AERC's directory, cell count barely moves the U-factor. Median U-factor with the shade closed is 0.26 for the products identifiable as single cell (22 products) and 0.275 for the products identifiable as double cell (8 products). Lower U-factor means better insulation. On that reading, the double-cell group in this directory is not ahead — it is marginally behind.
Opacity moves the number far more. Room-darkening products have a median U-factor of 0.24 across 35 products. Light-filtering products sit at 0.28 across 79 products. That gap — 0.04 — is roughly three times the gap between the single-cell and double-cell groups, and it rests on much larger samples.
The practical translation: the choice you agonize over (one cell or two) is close to noise, and the choice you make almost as an afterthought (light-filtering or room-darkening) is the one carrying the energy performance.
The certified figures
Every number below comes from the AERC certified products directory as fetched on the BW-B baseline. U-factor is measured with the shade closed. Lower is better.
| Group | Median U-factor (closed) | Products | Range |
|---|---|---|---|
| Single cell | 0.26 | 22 | 0.24 – 0.31 |
| Double cell | 0.275 | 8 | 0.26 – 0.29 |
| Cell count unstated | 0.26 | 84 | 0.18 – 0.37 |
| Light-filtering | 0.28 | 79 | 0.20 – 0.37 |
| Room-darkening | 0.24 | 35 | 0.18 – 0.28 |
Two things in that table deserve to be read carefully rather than skimmed.
First, 84 of the 114 certified products do not state a cell count in their product name or description. The cell-count classification here is derived from the product text, and it is therefore incomplete. Thirty products out of 114 is what the cell-count comparison is actually built on. That is a real limitation, and it is why every claim here is framed as a statement about the certified products in AERC's directory rather than about the category as a whole.
Second, the widest spread in the whole dataset is inside the unstated group: 0.18 to 0.37. The best-insulating certified cellular shades and the worst-insulating certified cellular shades are both sitting in a bucket where cell count was never advertised. Whatever is driving that 0.19-point spread, it is not something the cell-count label on a product page would have told you.
Holding opacity constant, the cell-count advantage reverses
If cell count were a real driver, it should hold up once you control for opacity. It does not. Splitting the identified products four ways produces this:
| Group | Median U-factor (closed) | Products | Range |
|---|---|---|---|
| Single cell, light-filtering | 0.29 | 11 | 0.27 – 0.31 |
| Double cell, light-filtering | 0.27 | 5 | 0.27 – 0.29 |
| Single cell, room-darkening | 0.25 | 11 | 0.24 – 0.25 |
| Double cell, room-darkening | 0.28 | 3 | 0.26 – 0.28 |
Read the direction carefully, because it switches. Within light-filtering fabrics, the double-cell median (0.27) is lower than the single-cell median (0.29) — double cell insulates slightly better there. Within room-darkening fabrics, the single-cell median (0.25) is lower than the double-cell median (0.28) — single cell insulates better there. The advantage does not belong to one construction; it changes hands depending on the fabric.
That is the signature of a weak effect, not a strong one. A genuine physical advantage does not flip sides when you regroup the same products.
Those cells are small and you should treat them as small. The double-cell room-darkening group is three products. The double-cell light-filtering group is five. Among the certified products in AERC's directory these are the medians, but three products is a description of three products — it is not a law about how double-cell shades behave. The correct conclusion is not "single cell wins in room-darkening." The correct conclusion is that the certified evidence does not support paying a premium for cell count as an insulation upgrade, and it does support taking opacity seriously.
About that R-value on the product page
One of the most common searches in this category is for the R-value of double-cell blinds. The honest answer is uncomfortable for the industry and useful for you.
No standards body publishes R-values for cellular shades. AERC certifies U-factor, solar heat gain coefficient, visible transmittance, and air leakage. It does not certify or publish R-value for these products. So when a product page tells you a shade delivers R-3.5, or R-5, or R-7, that number did not come from the certification program that exists for this category. It is a vendor figure — sometimes from an internal test, sometimes from a fabric-only measurement that ignores the gaps around the shade, sometimes from nowhere you can trace.
This matters more than it sounds. R-value and U-factor are inverses of each other in principle, so a shade at a certified U-factor of 0.24 on a double-pane baseline implies a whole-assembly resistance nothing like R-5. The big R-numbers you see quoted are typically describing the fabric stack in isolation, not the shade mounted on a window with air moving around its edges. The certified U-factor already includes the assembly behaving like a real installed shade, which is precisely why it is the number worth comparing.
If you want a single rule: compare U-factors within the AERC directory, and treat any R-value you see on a retail page as marketing copy. If two products both carry AERC certification, their U-factors are comparable to each other because they share the baseline. If one carries a certified U-factor and the other carries an advertised R-value, you are not comparing anything at all.
Who actually certifies, and what it means when a brand doesn't
Only two manufacturers have cellular shades in the AERC directory: Hunter Douglas, with 108 of the 114 products, and Springs Window Fashions, with 6. Springs owns Bali and Levolor.
That is a narrow field, and it has a direct consequence for how you shop. The house-brand cellular shades sold by large online retailers — SelectBlinds and Blinds.com among them — are not in the AERC directory. Absence from the directory means the product has not been certified. It does not mean the product performs badly. Certification is expensive and voluntary; plenty of well-made products never enter the program, and a manufacturer that sells direct-to-consumer has less commercial reason to fund third-party ratings than one selling through a dealer network that quotes energy specs.
So the practical stance is: use the certified data to understand what drives performance in this category, then apply that understanding to whatever product you are actually buying. The finding that opacity outweighs cell count is a finding about how cellular shades work. It transfers. It tells you that a room-darkening shade from an uncertified brand is very likely doing more for your window than a light-filtering double-cell from the same brand, even though the double-cell costs more.
When you are ready to compare specific fabrics, ordering physical swatches before you commit is the single cheapest step in this whole process, and it answers questions the spec sheet can't — how much light actually comes through, what color the fabric turns at 4pm, whether the "room darkening" liner reads as gray or as warm.
Choose opacity by room, not by preference
Since opacity is the lever, here is how to set it deliberately.
Bedrooms: room-darkening, without hesitation. You get the better median U-factor (0.24 versus 0.28) and the light control at the same time. The certified room-darkening products also show a visible transmittance of 0.0 in the directory, meaning effectively no light passes through the fabric itself. What still reaches the room comes around the edges, not through the shade — which is a mounting problem, not a fabric problem, and it is solvable. If total darkness is the goal, the mounting depth and side gaps matter more than anything printed on the fabric spec, and a layered approach to a genuinely dark bedroom will get you further than upgrading the shade itself.
Living rooms and kitchens: light-filtering is the right trade. You are giving up about 0.04 of U-factor to keep daylight, and daylight is the reason you have windows. This is the room where the double-cell upgrade has the most defensible case — it is the one grouping where the double-cell median came in lower — but the gap is 0.02 among sixteen products, and it should not cost you much for that to be worth it.
Home offices and media rooms: think about glare, then insulation. The directory's visible transmittance figures vary widely across light-filtering fabrics, and a sheer honeycomb and a dense light-filtering honeycomb behave nothing alike on a screen-facing wall even though both carry the same opacity label.
Problem windows — drafty, single-pane, north-facing, or oversized: this is where you spend money, and you spend it on room-darkening fabric and a tight fit rather than on cell count. If the window is genuinely cold, also consider whether a cellular shade is the right product at all; a comparison against roller shades is worth reading before you commit, because the honeycomb structure is only an advantage if the shade seals reasonably well to the opening.
The variable nobody certifies: fit
Here is the thing the AERC directory cannot measure and that dominates your actual result.
The certified U-factor describes the shade in a laboratory-defined assembly. Your shade will be made to your measurements, mounted in your opening, with whatever gap your measuring produced on each side. Air leaking around a shade defeats the fabric, and the difference between a shade with a 1/8-inch side gap and one with a 1/2-inch side gap is larger, in practice, than the 0.015 difference between the single-cell and double-cell medians.
This is also the risk that has money attached. Custom shades are cut to your numbers and are generally not returnable. A mis-measured order is not a return, it is a replacement you pay for. Before you order anything, work through how to measure a window for cellular shades properly — inside mount versus outside mount, three width measurements, three height measurements, and the decision about which one the manufacturer uses.
Two specific fit decisions carry most of the energy outcome:
Inside mount versus outside mount. Inside mount looks cleaner and shows off the window casing. Outside mount overlaps the opening and closes the light and air path around the edges. If the window is your problem window, outside mount is the better performer even though it is the less elegant choice.
Side channels or a tight recess. Anything that reduces the gap between the shade edge and the jamb improves both darkness and thermal behavior. Not every product offers this, and it is worth filtering for when it matters.
What to actually do
Order the decision this way.
- Pick opacity by room. Room-darkening where you sleep or want the better U-factor, light-filtering where you want daylight.
- Measure carefully, twice, and write the numbers down. This is the step with the real financial exposure.
- Order samples of the two or three fabrics you are down to. Opacity labels are not standardized between brands and the same phrase means different things at different retailers.
- Decide on cell count last, and on the basis of price and look. Double-cell shades have a deeper stack and a different profile; some people prefer the look. That is a legitimate reason to choose one. Insulation, based on the certified data, is not a strong one.
- Check whether the product you want is AERC-certified. If it is, you can compare its U-factor to other certified products directly. If it is not, you are relying on brand reputation and fabric description, which is a normal way to buy blinds — just know which one you are doing.
If you are shopping the mainstream online options, the light-filtering cordless cellular shades in the budget range cover most standard windows perfectly well, and the premier double-cell light-filtering honeycomb line is the upgrade to look at if you want the deeper stack and the finish that comes with it. For a wider view of what is available across opacities and mount types, the full cellular and honeycomb shade range is the place to browse, and our shortlist of cellular shades for this year narrows it further.
Where to buy
- $36.99Check price
Budget Cordless Light Filtering Cellular Shades White | Select Blinds
Budget Cordless Light Filtering Cellular Shades White | Select Blinds — made to your window measurements.
- $157.99Check price
Honeycomb Cellular Shades Premier Double Light Filtering - Brown, Select Blinds
Honeycomb Cellular Shades Premier Double Light Filtering - Brown — made to your window measurements.
- $69.99Check price
SelectBlinds — Window Shades
Cellular, roller, solar and roman shades cut to size — published from-price about $70 for a cordless light-filtering cellular.
Straight disclosure —Some links on this page are affiliate links — we may earn a commission when you buy through them, at no extra cost to you. It never changes the price you pay, and it never changes a verdict.
Article FAQ
What is the R-value of double cell blinds?
There isn't a certified one. AERC, the standards body for window attachments, publishes U-factor, solar heat gain coefficient, visible transmittance, and air leakage for cellular shades — it does not publish R-value for this product category at all. Any R-value you see on a retailer page is a vendor figure rather than a certified rating, and it usually describes the fabric stack alone rather than the shade as installed on a window. The comparable, certified number is U-factor, where lower means better insulation. Among the 114 certified cellular products on AERC's BW-B baseline, U-factors run from 0.18 to 0.37.
Are double cell shades really better insulators than single cell?
Not according to the certified data. Among the certified products in AERC's directory, the median closed U-factor is 0.26 for the single-cell group (22 products) and 0.275 for the double-cell group (8 products) — slightly worse for double cell, not better. When you hold opacity constant, the direction switches: double cell is lower among light-filtering fabrics (0.27 versus 0.29) and single cell is lower among room-darkening fabrics (0.25 versus 0.28). The double-cell samples are small — eight products in total, and as few as three in one grouping — so none of this settles the physics. It does mean the certified evidence does not support paying a cell-count premium for insulation.
Which cellular shade keeps a room warmest?
Opacity is the stronger predictor. Room-darkening cellular shades have a median U-factor of 0.24 across 35 certified products, versus 0.28 across 79 light-filtering products. That 0.04 gap is about three times the cell-count gap and rests on far more products. After that, fit does the rest: a shade mounted with small edge gaps, or mounted outside the opening so it overlaps the casing, will outperform a better-specified shade with air moving freely around it.
Why aren't SelectBlinds or Blinds.com shades in the AERC directory?
Only two manufacturers currently certify cellular shades with AERC: Hunter Douglas, which accounts for 108 of the 114 listings, and Springs Window Fashions, which accounts for 6 and owns the Bali and Levolor brands. Retailer house brands are not in the directory. Certification is voluntary and costly, so absence from it means a product has not been certified — not that it performs poorly. Use the certified data to learn what drives performance in the category, then apply that to the product you are buying.
Do the U-factors in this article apply to my windows?
Only as a relative comparison. Every figure here comes from AERC's BW-B baseline — a double-pane, clear-glass window in a non-metal frame — and U-factors are only comparable to each other when they share a baseline. Mounted over single-pane glass or a metal frame, the absolute numbers would be different. What carries over is the ranking: the same fabric and mounting choices that improve the number on the baseline window improve it on yours.